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SUMMARY:Mindful Yoga with Katie Austin
DESCRIPTION:A fun\, breath led Vinyasa Yoga class where you will stretch and strengthen the whole body. Suitable for all levels\, although please let me know if you are a beginner\, pregnant\, postnatal or have any injuries or niggles so I can make sure you are fully supported. There will be lots of options both for beginners and those wanting to challenge themselves! Expect to leave feeling rejuvenated and grounded.
URL:https://nqyorchard.pixolomew.design/whats-on/mindful-yoga-with-katie-austin/
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