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DTSTART;TZID=Europe/London:20231011T193000
DTEND;TZID=Europe/London:20231011T203000
DTSTAMP:20260508T075045
CREATED:20230920T181449Z
LAST-MODIFIED:20230920T181452Z
UID:7570-1697052600-1697056200@nqyorchard.pixolomew.design
SUMMARY:Restorative Soundbath With Live Vocals & Optional Chanting With Ella Vida
DESCRIPTION:Lay back and fully relax in this beautiful restorative Soundbath and guided meditation class. Let Professional Singer and Hypnotherapist Ella Vida take you on a wonderful healing journey through voice and crystal singing bowls to rebalance you and help heal your mind\, body and soul. This is an immersive experience with no experience needed\, all you have to do is relax! \n\n\n\nThere is an option to join in the chanting towards the end of the soundbath but this is optional\, there is absolutely no pressure to sing\, you can also choose to lay back and relax and enjoy the sounds around you! \n\n\n\nElla Vida has over 20 years experience as a Professional Singer and Holistic Therapist. She has released her own music\, toured worldwide and has played Glastonbury festival multiple times. \n\n\n\nPlease bring a yoga mat\, cushions and blankets if you have them so you can get super comfy! \n\n\n\nThere are some Yoga mats and blankets available if you forget to bring yours! \n\n\n\nYou can book for a one off or multiple weekly sessions in advance. Sessions every Wednesday! \n\n\n\n**Please note: This workshop is not suitable for people who suffer from epilepsy. \n\n\n\nPARKING: * \n\n\n\n*Newquay Orchard\, Yeoman Way\, Newquay\, TR7 2SL* \n\n\n\n*(Please park in the first set of parking bays you see on the left of the road. Please do not park in the bays marked for use by Newquay Sports Centre customers) *
URL:https://nqyorchard.pixolomew.design/whats-on/restorative-soundbath-with-live-vocals-optional-chanting-with-ella-vida-3/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Singing-Soundbath-Facebook-Post-Square-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T190000
DTEND;TZID=Europe/London:20230920T203000
DTSTAMP:20260508T075045
CREATED:20230919T112851Z
LAST-MODIFIED:20230927T143617Z
UID:7557-1695236400-1695241800@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-5/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T090000
DTEND;TZID=Europe/London:20230906T173000
DTSTAMP:20260508T075045
CREATED:20230829T115004Z
LAST-MODIFIED:20230829T115007Z
UID:7499-1693990800-1694021400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Mandala Total Wellbeing
DESCRIPTION:I’m Ellie\, I’m a reiki master\, health creation mentor\, reflexologist and womb wisdom practitioner (I’m also a nurse with a passion for changing the way we approach our health) \n\n\n\nThrough health coaching and healing I support you to take an empowered and holistic approach\, taking into account the physical/emotional/spiritual aspects that affect your health and wellbeing. \n\n\n\nI specialise in women’s health\, cycle health and perimenopause\, but support anyone\, whether you have a health condition or you just want to increase your connection to yourself and your life force energy. \n\n\n\nSession offered at Newquay orchard: \n\n\n\n️Reiki \n\n\n\n️Reflexology \n\n\n\n️Cycle health/womb healing support sessions for any age \n\n\n\n️Womb wisdom massage \n\n\n\n️Facial hand and foot reflexology for menopause \n\n\n\n️Health creation mentor sessions \n\n\n\n️Perimenopause support programs \n\n\n\nI also work online and have a peri menopause course starting in September that is open for enrolment now.  \n\n\n\nSend me a message or book a free discovery call if you’d like to know more. \n\n\n\nEllie Christie \n\n\n\nShamballa Reiki Master\, Reflexologist\, Health Creation Mentor\, Womb Wisdom practitioner \n\n\n\nPhone: 07828 057782  \n\n\n\nWebsite: https://elliechristie.podia.com \n\n\n\nSocial media: Instagram  Facebook
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-mandala-total-wellbeing/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/VideoCapture_20230811-225542.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T193000
DTEND;TZID=Europe/London:20230919T210000
DTSTAMP:20260508T075045
CREATED:20230916T104828Z
LAST-MODIFIED:20230916T104830Z
UID:7547-1695151800-1695157200@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T174500
DTEND;TZID=Europe/London:20231024T184500
DTSTAMP:20260508T075045
CREATED:20230920T181737Z
LAST-MODIFIED:20231004T133912Z
UID:7575-1698169500-1698173100@nqyorchard.pixolomew.design
SUMMARY:Weekly Sound Journey with Kate Alpe / The Healing Sounds
DESCRIPTION:Lie down\, listen\, and let go with one of Kate’s healing sound journey. Vibrational energies and the stillness involved can be a remedy for busy minds. Join Kate every Tuesday evening here in the space we share with Canteen at the Orchard. \n\n\n\nNewquay Orchard staff and volunteers – 1st session free \n\n\n\nTo book please email kate@thehealingsounds.co.uk  \n\n\n\nInstagram or FB @thehealingsounds
URL:https://nqyorchard.pixolomew.design/whats-on/healing-sounds-6/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Healing-Sounds-at-Newquay-Orchard-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231107T090000
DTEND;TZID=Europe/London:20231107T170000
DTSTAMP:20260508T075045
CREATED:20231025T142507Z
LAST-MODIFIED:20231214T103024Z
UID:7712-1699347600-1699376400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Hypnotherapy with Ella Vida
DESCRIPTION:“My mission is to guide you into a state of harmonious flow\, facilitating a deep connection with your inner wisdom through the transformative modalities of Hypnotherapy\, and create a safe space for profound healing and awakening”.  \n\n\n\nI’m Ella\, a qualified Hypnotherapist (certified by GHSC)\, NLP Practitioner\, Practitioner of Energy Psychology\, Intuitive singer and Soundbath music creator.  \n\n\n\nI became passionate about Hypnotherapy 13 years ago\, when I endured a very challenging period of declining health due to excessive demands in my work and home life. This left me bedridden for six months with multiple health issues\, including an immune disorder\, thyroid issues\, mild arthritis\, joint inflammation\, fibromyalgia\, and chronic fatigue syndrome.  \n\n\n\nHypnotherapy became a crucial part of my healing journey\, helping me manage pain\, reduce stress and release myself from old patterns and limiting beliefs so that I could begin to lead a more fulfilled life.So I chose to train as a Hypnotherapist to help others experience the same freedom from pain\, health problems\, and anxiety.  \n\n\n\nDuring my training I had a profound experience receiving Quantum Hypnotherapy. Connecting to my higher self\, I received all the answers to the questions I had been searching for my whole life. It was absolutely LIFE CHANGING! Answers about my life’s purpose\, why I was here? What was my biggest lesson to learn in this lifetime? What happens when we die? I was so awakened that I immediately began to practise it on as many people as I could possibly find\, who had the same amazing results! I had found my calling! So as well as traditional hypnotherapy\, my specialist field is Quantum Hypnotherapy\, past life regression and meditation as well as my regular weekly soundbaths with intuitive singing.  \n\n\n\nSessions I offer at Newquay Orchard:  \n\n\n\nInner child work  \n\n\n\nStress and Anxiety  \n\n\n\nPain management  \n\n\n\nWeight Loss (Min 4 sessions)  \n\n\n\nQuitting Smoking (Min 4 sessions)  \n\n\n\nTrauma  \n\n\n\nSelf confidence / Self worth  \n\n\n\nQuantum Hypnotherapy  \n\n\n\nPast- Life Regression  \n\n\n\nI work 1-2-1 in person at Newquay Orchard every Tuesday and also work online Mon-Fri.  \n\n\n\nPrices:  \n\n\n\nOne hour sessions are £55 (pay as you go\, we always recommend around 4 sessions)  \n\n\n\nBlocks of 4 inc quitting smoking and weight loss: £200  \n\n\n\nQuantum Hypnotherapy (2 hr session) £111  \n\n\n\nPast Life regression (1.5 hr session) £90  \n\n\n\nQuantum Hypnotherapy and past life regression: (2.5hrs) £133  \n\n\n\nCall or message me to book your FREE 15 minute consultation  \n\n\n\nPhone: 07969 201177  \n\n\n\nWebsite: https://www.ellavida.com/  \n\n\n\nInstagram: https://www.instagram.com/ellavidacoaching  \n\n\n\nFacebook: https://www.facebook.com/
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-hypnotherapy-with-ella-vida/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/10/Copy-of-Black-and-Gold-Modern-Luxury-Logo-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T180000
DTEND;TZID=Europe/London:20231002T191000
DTSTAMP:20260508T075045
CREATED:20230920T181330Z
LAST-MODIFIED:20230920T181332Z
UID:7568-1696269600-1696273800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-7/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231111T093000
DTEND;TZID=Europe/London:20231111T153000
DTSTAMP:20260508T075045
CREATED:20231004T141019Z
LAST-MODIFIED:20231004T141022Z
UID:7642-1699695000-1699716600@nqyorchard.pixolomew.design
SUMMARY:4Motion CIC - Mother2Be Retreat
DESCRIPTION:~ Are you pregnant in your 2nd or 3rd trimester? \n\n\n\n~ Are you craving some quality ‘you’ time to move\, rest and recharge?  \n\n\n\n~ Hoping to meet like-minded mothers-to-be to chat\, share experiences and support?  \n\n\n\n~ Looking for some ideas and inspiration to support your wellbeing through pregnancy? \n\n\n\nCome join our friendly\, inclusive and nurturing Mother2Be Day Retreat on Saturday 11th November\, 9:30-3:30pm at the Newquay Orchard. \n\n\n\nOur Retreat Team  \n\n\n\nOur Retreat Team Our Mother2Be Day Retreats are made up of four bespoke workshops and a nutritious lunch\, delivered by an incredible team of experienced and talented wellbeing practitioners. Some are mothers\, some mothers-to-be\, some are advocates for sharing their work with women; all with a shared passion to support you and your baby. \n\n\n\nRetreat Experiences  \n\n\n\nWe have designed a really special day that invites you to experience mindful movement\, compassionate mediation\, wholesome food\, inspiring talks and a relaxing sound journey experience. \n\n\n\n~ Yoga Workshop  \n\n\n\n~ Hypnobirthing Workshop  \n\n\n\n~ Lunch at Heart & Soul Cafe  \n\n\n\n~ Pelvic Health Workshop  \n\n\n\n~ Sound Journey Workshop \n\n\n\nRetreat Investment \n\n\n\nAs a community interest company inclusivity and affordability are paramount to our work; we aim to support all members of the community regardless of income\, employment status or personal circumstances. By investing £90.00 to join our Mother2Be Day Retreat you will not only experience four bespoke workshops\, a wholesome lunch\, snacks\, and refreshments on arrival\, you will help 4Motion pay it forward by enabling four mothers-to-be to join us for this special day for free.  \n\n\n\nTo access a free pay it forward place on this retreat drop us an email or call for a friendly confidential chat. We would absolutely love to welcome you to the 4Motion community. \n\n\n\nRetreat Booking \n\n\n\nTo book our Mother2Be Day Retreat visit our 4Motion website at www.4motioncic.com \n\n\n\nRetreat Enquires & Information \n\n\n\nTo receive our Mother2Be Day Retreat Info Pack or share any questions drop us an email on hello@4motioncic.com \n\n\n\nPlease note\, this retreat is suitable for women in their second and third trimester. Not suitable for under 12-weeks. \n\n\n\nWe can’t wait to share this special day retreat with you.
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-cic-mother2be-retreat/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/10/Retreat-Cornwall-poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231110T190000
DTEND;TZID=Europe/London:20231110T210000
DTSTAMP:20260508T075045
CREATED:20230926T152107Z
LAST-MODIFIED:20230926T152111Z
UID:7604-1699642800-1699650000@nqyorchard.pixolomew.design
SUMMARY:Small Acts Theatre presents - Future Pub
DESCRIPTION:If you could time travel to the pub of the future what would you like to see? Robot bar staff\, instant nostalgia or a new social Inn-vention? \n\n\n\nThis “thought-provoking hour of playful\, beautifully conceived theatre” by Small Acts debates and celebrates the power and potential of community whilst gathering a deeper understanding of what the pub of the future will look like. \n\n\n\nConjuring the territories\, atmospheres and eccentricities of a traditional local the show incorporates original writing\, film\, music\, games and of course a time machine to transport audiences to the pub of the future! \n\n\n\nFuture Pub draws on interviews with brewers\, pub-goers and campaigners to explore the enduring role of pubs in our lives at a time when the future of so many hangs in the balance. \n\n\n\nYou’ll laugh\, you’ll cry\, you may win a prize and you’ll never take pubs for granted again! \n\n\n\nDoors from 6pm \n\n\n\nShow starts at 7pm \n\n\n\nFood and drink available from Heart and Soul cafe \n\n\n\nCompany Bio: \n\n\n\nSmall Acts (Katie Etheridge and Simon Persighetti) are artists and performance makers based in Cornwall\, UK. \n\n\n\nSmall Acts work with people and places to make socially engaged performances and participatory live art projects. They specialise in face-to-face connection\, creating extraordinary experiences that bring individuals and communities together through small acts that make a big difference. \n\n\n\nPress Quotes: \n\n\n\n“Demand a lock-in! This is one performance party you won’t want to leave” \n\n\n\nFringe Review MUST SEE SHOW \n\n\n\n“Thought-provoking hour of playful\, beautifully conceived theatre” \n\n\n\nFringe Review MUST SEE SHOW \n\n\n\nAudience Feedback: \n\n\n\n“Part documentary\, part imagination\, \n\n\n\npart silliness = full pub!” \n\n\n\n“A story of loss and then hope for a beloved local.” \n\n\n\n“A good fun show with an important message. Interactive laughs and meetings.” \n\n\n\n“Like going to the pub. Fun Fun Fun.” \n\n\n\nOther information: \n\n\n\nAge suitability: 12 + \n\n\n\nLINKS and SOCIAL MEDIA: \n\n\n\nSmall Acts Website: https://small-acts.co.uk/ \n\n\n\nInstagram: @smallactsliveart \n\n\n\nTwitter: @smallactslive \n\n\n\nFacebook: @smallactsliveart
URL:https://nqyorchard.pixolomew.design/whats-on/small-acts-theatre-presents-future-pub/
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/09/Future_Pub_SMALL_ACTS_Main_Image1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T183000
DTEND;TZID=Europe/London:20230928T200000
DTSTAMP:20260508T075045
CREATED:20230821T121512Z
LAST-MODIFIED:20230821T121516Z
UID:7382-1695925800-1695931200@nqyorchard.pixolomew.design
SUMMARY:Creative Writing Workshops with Lucy Beckley
DESCRIPTION:Whether you are new to writing or have some experience\, these three fun and engaging sessions will help kindle your creativity and support you to develop a writing practice. The workshops will cover how to find cloud gaps in your everyday life and how to look for inspiration through a series of gentle and playful creative writing exercises. \n\n\n\nTickets £14 / session  \n\n\n\n18.30 – 20.00  \n\n\n\nYou can attend each session individually or come along to all three (for a discounted price). \n\n\n\nIn order to enable access to creative opportunities\, there are two subsidised places per session (£7/each)\, please email Lucy if you would like one of these spots\, lucy@lucybeckley.com  \n\n\n\nBooking: https://lucybeckley.com/workshops/ \n\n\n\nAbout your host \n\n\n\nLucy Beckley is a writer\, poet and marketing consultant. Her writing and poetry has appeared in numerous independent magazines and books including Popshot Magazine\, Strike Magazine\, The Lit Platform\, The Mum Poem Press\, the southwester\, 26 Places in Cornwall and Lionheart Magazine. She was shortlisted in the Renard Press New Beginnings Competition in 2021 and is currently working on her first book. As co-host of Calliope’s Writers\, an online community for mothers who write\, she regularly runs workshops and holds space for mothers to write. She has an MA in Professional Writing from Falmouth University and a Postgraduate Certificate in Teaching Creative Writing from Cambridge University.
URL:https://nqyorchard.pixolomew.design/whats-on/creative-writing-workshops-with-lucy-beckley/
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Newquay-Orchard-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T180000
DTEND;TZID=Europe/London:20231005T203000
DTSTAMP:20260508T075045
CREATED:20230920T183551Z
LAST-MODIFIED:20230929T161206Z
UID:7579-1696528800-1696537800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 5th October to 30th November 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr-2/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231026T180000
DTEND;TZID=Europe/London:20231026T190000
DTSTAMP:20260508T075045
CREATED:20230920T181843Z
LAST-MODIFIED:20230920T181845Z
UID:7577-1698343200-1698346800@nqyorchard.pixolomew.design
SUMMARY:Angel Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-6/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image-1.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T193000
DTEND;TZID=Europe/London:20231011T203000
DTSTAMP:20260508T075045
CREATED:20230920T181449Z
LAST-MODIFIED:20230920T181452Z
UID:7570-1697052600-1697056200@nqyorchard.pixolomew.design
SUMMARY:Restorative Soundbath With Live Vocals & Optional Chanting With Ella Vida
DESCRIPTION:Lay back and fully relax in this beautiful restorative Soundbath and guided meditation class. Let Professional Singer and Hypnotherapist Ella Vida take you on a wonderful healing journey through voice and crystal singing bowls to rebalance you and help heal your mind\, body and soul. This is an immersive experience with no experience needed\, all you have to do is relax! \n\n\n\nThere is an option to join in the chanting towards the end of the soundbath but this is optional\, there is absolutely no pressure to sing\, you can also choose to lay back and relax and enjoy the sounds around you! \n\n\n\nElla Vida has over 20 years experience as a Professional Singer and Holistic Therapist. She has released her own music\, toured worldwide and has played Glastonbury festival multiple times. \n\n\n\nPlease bring a yoga mat\, cushions and blankets if you have them so you can get super comfy! \n\n\n\nThere are some Yoga mats and blankets available if you forget to bring yours! \n\n\n\nYou can book for a one off or multiple weekly sessions in advance. Sessions every Wednesday! \n\n\n\n**Please note: This workshop is not suitable for people who suffer from epilepsy. \n\n\n\nPARKING: * \n\n\n\n*Newquay Orchard\, Yeoman Way\, Newquay\, TR7 2SL* \n\n\n\n*(Please park in the first set of parking bays you see on the left of the road. Please do not park in the bays marked for use by Newquay Sports Centre customers) *
URL:https://nqyorchard.pixolomew.design/whats-on/restorative-soundbath-with-live-vocals-optional-chanting-with-ella-vida-3/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Singing-Soundbath-Facebook-Post-Square-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T190000
DTEND;TZID=Europe/London:20230920T203000
DTSTAMP:20260508T075045
CREATED:20230919T112851Z
LAST-MODIFIED:20230927T143617Z
UID:7557-1695236400-1695241800@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-5/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T090000
DTEND;TZID=Europe/London:20230906T173000
DTSTAMP:20260508T075045
CREATED:20230829T115004Z
LAST-MODIFIED:20230829T115007Z
UID:7499-1693990800-1694021400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Mandala Total Wellbeing
DESCRIPTION:I’m Ellie\, I’m a reiki master\, health creation mentor\, reflexologist and womb wisdom practitioner (I’m also a nurse with a passion for changing the way we approach our health) \n\n\n\nThrough health coaching and healing I support you to take an empowered and holistic approach\, taking into account the physical/emotional/spiritual aspects that affect your health and wellbeing. \n\n\n\nI specialise in women’s health\, cycle health and perimenopause\, but support anyone\, whether you have a health condition or you just want to increase your connection to yourself and your life force energy. \n\n\n\nSession offered at Newquay orchard: \n\n\n\n️Reiki \n\n\n\n️Reflexology \n\n\n\n️Cycle health/womb healing support sessions for any age \n\n\n\n️Womb wisdom massage \n\n\n\n️Facial hand and foot reflexology for menopause \n\n\n\n️Health creation mentor sessions \n\n\n\n️Perimenopause support programs \n\n\n\nI also work online and have a peri menopause course starting in September that is open for enrolment now.  \n\n\n\nSend me a message or book a free discovery call if you’d like to know more. \n\n\n\nEllie Christie \n\n\n\nShamballa Reiki Master\, Reflexologist\, Health Creation Mentor\, Womb Wisdom practitioner \n\n\n\nPhone: 07828 057782  \n\n\n\nWebsite: https://elliechristie.podia.com \n\n\n\nSocial media: Instagram  Facebook
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-mandala-total-wellbeing/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/VideoCapture_20230811-225542.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T193000
DTEND;TZID=Europe/London:20230919T210000
DTSTAMP:20260508T075045
CREATED:20230916T104828Z
LAST-MODIFIED:20230916T104830Z
UID:7547-1695151800-1695157200@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T174500
DTEND;TZID=Europe/London:20231024T184500
DTSTAMP:20260508T075045
CREATED:20230920T181737Z
LAST-MODIFIED:20231004T133912Z
UID:7575-1698169500-1698173100@nqyorchard.pixolomew.design
SUMMARY:Weekly Sound Journey with Kate Alpe / The Healing Sounds
DESCRIPTION:Lie down\, listen\, and let go with one of Kate’s healing sound journey. Vibrational energies and the stillness involved can be a remedy for busy minds. Join Kate every Tuesday evening here in the space we share with Canteen at the Orchard. \n\n\n\nNewquay Orchard staff and volunteers – 1st session free \n\n\n\nTo book please email kate@thehealingsounds.co.uk  \n\n\n\nInstagram or FB @thehealingsounds
URL:https://nqyorchard.pixolomew.design/whats-on/healing-sounds-6/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Healing-Sounds-at-Newquay-Orchard-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231107T090000
DTEND;TZID=Europe/London:20231107T170000
DTSTAMP:20260508T075045
CREATED:20231025T142507Z
LAST-MODIFIED:20231214T103024Z
UID:7712-1699347600-1699376400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Hypnotherapy with Ella Vida
DESCRIPTION:“My mission is to guide you into a state of harmonious flow\, facilitating a deep connection with your inner wisdom through the transformative modalities of Hypnotherapy\, and create a safe space for profound healing and awakening”.  \n\n\n\nI’m Ella\, a qualified Hypnotherapist (certified by GHSC)\, NLP Practitioner\, Practitioner of Energy Psychology\, Intuitive singer and Soundbath music creator.  \n\n\n\nI became passionate about Hypnotherapy 13 years ago\, when I endured a very challenging period of declining health due to excessive demands in my work and home life. This left me bedridden for six months with multiple health issues\, including an immune disorder\, thyroid issues\, mild arthritis\, joint inflammation\, fibromyalgia\, and chronic fatigue syndrome.  \n\n\n\nHypnotherapy became a crucial part of my healing journey\, helping me manage pain\, reduce stress and release myself from old patterns and limiting beliefs so that I could begin to lead a more fulfilled life.So I chose to train as a Hypnotherapist to help others experience the same freedom from pain\, health problems\, and anxiety.  \n\n\n\nDuring my training I had a profound experience receiving Quantum Hypnotherapy. Connecting to my higher self\, I received all the answers to the questions I had been searching for my whole life. It was absolutely LIFE CHANGING! Answers about my life’s purpose\, why I was here? What was my biggest lesson to learn in this lifetime? What happens when we die? I was so awakened that I immediately began to practise it on as many people as I could possibly find\, who had the same amazing results! I had found my calling! So as well as traditional hypnotherapy\, my specialist field is Quantum Hypnotherapy\, past life regression and meditation as well as my regular weekly soundbaths with intuitive singing.  \n\n\n\nSessions I offer at Newquay Orchard:  \n\n\n\nInner child work  \n\n\n\nStress and Anxiety  \n\n\n\nPain management  \n\n\n\nWeight Loss (Min 4 sessions)  \n\n\n\nQuitting Smoking (Min 4 sessions)  \n\n\n\nTrauma  \n\n\n\nSelf confidence / Self worth  \n\n\n\nQuantum Hypnotherapy  \n\n\n\nPast- Life Regression  \n\n\n\nI work 1-2-1 in person at Newquay Orchard every Tuesday and also work online Mon-Fri.  \n\n\n\nPrices:  \n\n\n\nOne hour sessions are £55 (pay as you go\, we always recommend around 4 sessions)  \n\n\n\nBlocks of 4 inc quitting smoking and weight loss: £200  \n\n\n\nQuantum Hypnotherapy (2 hr session) £111  \n\n\n\nPast Life regression (1.5 hr session) £90  \n\n\n\nQuantum Hypnotherapy and past life regression: (2.5hrs) £133  \n\n\n\nCall or message me to book your FREE 15 minute consultation  \n\n\n\nPhone: 07969 201177  \n\n\n\nWebsite: https://www.ellavida.com/  \n\n\n\nInstagram: https://www.instagram.com/ellavidacoaching  \n\n\n\nFacebook: https://www.facebook.com/
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-hypnotherapy-with-ella-vida/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/10/Copy-of-Black-and-Gold-Modern-Luxury-Logo-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T180000
DTEND;TZID=Europe/London:20231002T191000
DTSTAMP:20260508T075045
CREATED:20230920T181330Z
LAST-MODIFIED:20230920T181332Z
UID:7568-1696269600-1696273800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-7/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231001T093000
DTEND;TZID=Europe/London:20231001T150000
DTSTAMP:20260508T075045
CREATED:20230916T105152Z
LAST-MODIFIED:20230926T102617Z
UID:7549-1696152600-1696172400@nqyorchard.pixolomew.design
SUMMARY:Sunday Mini Market
DESCRIPTION:Welcome to the return of our small Sunday Mini Market\, we will have several vendors selling their handmade products in our café space as well as a range of delicious food and coffee from Heart and Soul\, think all day brekkie\, mouth-watering cakes and pastries and much more. We have fresh produce for sale from our very own Grown Farm along with bags of mushroom coffee from our friends at Mushlove. \n\n\n\nThis Sunday’s mini market stall holders include: \n\n\n\n\n\n\n\nLunaFlow  \n\n\n\nLunaFlow sea glass jewellery is created in the beautiful town of Newquay. Sea glass is shaped and smoothed by rocks\, sand\, and sea for decades until it washes up on the shore as a unique treasure. I find these gems on beaches around Cornwall and polish\, wire wrap\, and drill them with care in my little workshop in Nansledan. \n\n\n\nI’m passionate about the environment and I’m committed to preserving the beauty of our coastlines. I use found and recycled materials wherever possible\, and all packaging is eco-friendly and recyclable. \n\n\n\nEach piece is carefully crafted by hand\, making them one of a kind and truly special. By wearing LunaFlow jewellery\, you can take a small piece of Cornwall with you wherever you go.  \n\n\n\nGrace’s Art Shed \n\n\n\nMy name is Grace\, I am a local Cornish artist\, who is also visually impaired. I make digital art and watercolour paintings in my sketchbook from my very cozy little art shed in the garden. You can buy my art prints for £5 each at Newquay Orchard.. \n\n\n\nIf you are a volunteer at Newquay orchard and would like to use your time credits to buy one of my prints\, please let me know. \n\n\n\nThankyou for supporting \n\n\n\nlocal artists in Cornwall \n\n\n\n\n\n\n\nGROWN by Newquay Orchard \n\n\n\nGrowing food. Growing people. Growing Together \n\n\n\nYour Sunday shop sorted\, come choose from a range of produce of fresh\, nutritious\, vegetables grown at our market garden just outside Newquay. But dig a bit deeper and you will find you are buying so much more than that. \n\n\n\nALCHEMILLA Apothecary \n\n\n\n\n\n\n\nSarah from Alchemilla Apothecary is the resident herbalist at the Orchard. She makes a range of products for wellness needs\, all made from locally foraged plants or ethically sourced growers. Among other things\, this includes a delicious elderberry shrub made with apple cider vinegar brewed in the old nuclear bunker at Coverack\, and her famous “sausage tree cream” which is cooked up to order in her kitchen. \n\n\n\nSarah will be on hand armed with a range of teas\, salves\, syrups and tinctures\, all of which make lovely herbal gifts for yourself or your family. You can read more about her work on her website: www.alchemilla.co \n\n\n\nCOASTLINE CRAFT STUDIO \n\n\n\n\n\n\n\nMy name is Sheron and I live with my husband and daughter in the lovely coastal town of Newquay Cornwall. It’s a joy to be able to share my handmade macrame products with you\, I truly love making every piece. You’ll notice that my products have a coastal feel\, living close the Atlantic ocean inspires my choice of colours schemes and materials.I have as selection of products available in my Etsy store https://coastlinecraftstudio.etsy.com and am adding new products regularly.I am passionate about being kind to people and the planet\, and am therefore on a journey to ensure that every aspect of my business is ethical and sustainable at every step of the process\, from the production and sourcing of the materials to the postage and packaging.I love meeting people and hearing about what colours and products they love and would like to see as the business develops. \n\n\n\nWe can’t wait to see you here!
URL:https://nqyorchard.pixolomew.design/whats-on/sunday-mini-market-2/
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/09/Mini-Markets-Poster-DIGITAL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T180000
DTEND;TZID=Europe/London:20231005T203000
DTSTAMP:20260508T075045
CREATED:20230920T183551Z
LAST-MODIFIED:20230929T161206Z
UID:7579-1696528800-1696537800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 5th October to 30th November 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr-2/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231026T180000
DTEND;TZID=Europe/London:20231026T190000
DTSTAMP:20260508T075045
CREATED:20230920T181843Z
LAST-MODIFIED:20230920T181845Z
UID:7577-1698343200-1698346800@nqyorchard.pixolomew.design
SUMMARY:Angel Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-6/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image-1.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T193000
DTEND;TZID=Europe/London:20231011T203000
DTSTAMP:20260508T075045
CREATED:20230920T181449Z
LAST-MODIFIED:20230920T181452Z
UID:7570-1697052600-1697056200@nqyorchard.pixolomew.design
SUMMARY:Restorative Soundbath With Live Vocals & Optional Chanting With Ella Vida
DESCRIPTION:Lay back and fully relax in this beautiful restorative Soundbath and guided meditation class. Let Professional Singer and Hypnotherapist Ella Vida take you on a wonderful healing journey through voice and crystal singing bowls to rebalance you and help heal your mind\, body and soul. This is an immersive experience with no experience needed\, all you have to do is relax! \n\n\n\nThere is an option to join in the chanting towards the end of the soundbath but this is optional\, there is absolutely no pressure to sing\, you can also choose to lay back and relax and enjoy the sounds around you! \n\n\n\nElla Vida has over 20 years experience as a Professional Singer and Holistic Therapist. She has released her own music\, toured worldwide and has played Glastonbury festival multiple times. \n\n\n\nPlease bring a yoga mat\, cushions and blankets if you have them so you can get super comfy! \n\n\n\nThere are some Yoga mats and blankets available if you forget to bring yours! \n\n\n\nYou can book for a one off or multiple weekly sessions in advance. Sessions every Wednesday! \n\n\n\n**Please note: This workshop is not suitable for people who suffer from epilepsy. \n\n\n\nPARKING: * \n\n\n\n*Newquay Orchard\, Yeoman Way\, Newquay\, TR7 2SL* \n\n\n\n*(Please park in the first set of parking bays you see on the left of the road. Please do not park in the bays marked for use by Newquay Sports Centre customers) *
URL:https://nqyorchard.pixolomew.design/whats-on/restorative-soundbath-with-live-vocals-optional-chanting-with-ella-vida-3/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Singing-Soundbath-Facebook-Post-Square-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T190000
DTEND;TZID=Europe/London:20230920T203000
DTSTAMP:20260508T075045
CREATED:20230919T112851Z
LAST-MODIFIED:20230927T143617Z
UID:7557-1695236400-1695241800@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-5/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T090000
DTEND;TZID=Europe/London:20230906T173000
DTSTAMP:20260508T075045
CREATED:20230829T115004Z
LAST-MODIFIED:20230829T115007Z
UID:7499-1693990800-1694021400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Mandala Total Wellbeing
DESCRIPTION:I’m Ellie\, I’m a reiki master\, health creation mentor\, reflexologist and womb wisdom practitioner (I’m also a nurse with a passion for changing the way we approach our health) \n\n\n\nThrough health coaching and healing I support you to take an empowered and holistic approach\, taking into account the physical/emotional/spiritual aspects that affect your health and wellbeing. \n\n\n\nI specialise in women’s health\, cycle health and perimenopause\, but support anyone\, whether you have a health condition or you just want to increase your connection to yourself and your life force energy. \n\n\n\nSession offered at Newquay orchard: \n\n\n\n️Reiki \n\n\n\n️Reflexology \n\n\n\n️Cycle health/womb healing support sessions for any age \n\n\n\n️Womb wisdom massage \n\n\n\n️Facial hand and foot reflexology for menopause \n\n\n\n️Health creation mentor sessions \n\n\n\n️Perimenopause support programs \n\n\n\nI also work online and have a peri menopause course starting in September that is open for enrolment now.  \n\n\n\nSend me a message or book a free discovery call if you’d like to know more. \n\n\n\nEllie Christie \n\n\n\nShamballa Reiki Master\, Reflexologist\, Health Creation Mentor\, Womb Wisdom practitioner \n\n\n\nPhone: 07828 057782  \n\n\n\nWebsite: https://elliechristie.podia.com \n\n\n\nSocial media: Instagram  Facebook
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-mandala-total-wellbeing/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/VideoCapture_20230811-225542.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T193000
DTEND;TZID=Europe/London:20230919T210000
DTSTAMP:20260508T075045
CREATED:20230916T104828Z
LAST-MODIFIED:20230916T104830Z
UID:7547-1695151800-1695157200@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T174500
DTEND;TZID=Europe/London:20231024T184500
DTSTAMP:20260508T075045
CREATED:20230920T181737Z
LAST-MODIFIED:20231004T133912Z
UID:7575-1698169500-1698173100@nqyorchard.pixolomew.design
SUMMARY:Weekly Sound Journey with Kate Alpe / The Healing Sounds
DESCRIPTION:Lie down\, listen\, and let go with one of Kate’s healing sound journey. Vibrational energies and the stillness involved can be a remedy for busy minds. Join Kate every Tuesday evening here in the space we share with Canteen at the Orchard. \n\n\n\nNewquay Orchard staff and volunteers – 1st session free \n\n\n\nTo book please email kate@thehealingsounds.co.uk  \n\n\n\nInstagram or FB @thehealingsounds
URL:https://nqyorchard.pixolomew.design/whats-on/healing-sounds-6/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Healing-Sounds-at-Newquay-Orchard-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T180000
DTEND;TZID=Europe/London:20231002T191000
DTSTAMP:20260508T075045
CREATED:20230920T181330Z
LAST-MODIFIED:20230920T181332Z
UID:7568-1696269600-1696273800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-7/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T180000
DTEND;TZID=Europe/London:20231005T203000
DTSTAMP:20260508T075045
CREATED:20230920T183551Z
LAST-MODIFIED:20230929T161206Z
UID:7579-1696528800-1696537800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 5th October to 30th November 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr-2/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231026T180000
DTEND;TZID=Europe/London:20231026T190000
DTSTAMP:20260508T075045
CREATED:20230920T181843Z
LAST-MODIFIED:20230920T181845Z
UID:7577-1698343200-1698346800@nqyorchard.pixolomew.design
SUMMARY:Angel Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-6/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image-1.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
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END:VCALENDAR