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DTSTART;TZID=Europe/London:20230126T163000
DTEND;TZID=Europe/London:20230126T173000
DTSTAMP:20260508T100206
CREATED:20230123T173529Z
LAST-MODIFIED:20230123T173601Z
UID:6789-1674750600-1674754200@nqyorchard.pixolomew.design
SUMMARY:4Motion - Boost
DESCRIPTION:4Motion BOOST is an inclusive community project aiming to help you stay moving and connected. The sessions are designed for anyone who may need a BOOST for any reason e.g. being out of work\, being inactive or struggling with their mental health. Our goal is to create accessible classes in fitness\, movement and yoga\, where we support each other as a group and collectively look after our physical and emotional health. Becky and Erica will provide weekly classes that involve physical movement with a different theme each week\, for example posture and confidence. We don’t want money to be a barrier in accessing this club\, so we are offering this club for free. But\, if you are in a position to make a contribution towards the running of this class\, it will help us to continue to run these sessions and support families and individuals in the local community. To book\, simply click on the link:- https://goteamup.com/p/1584285-4motion-cic/courses/81953/ To make use of the FREE places\, simply put in the discount code VBLQXUUW. If you feel like you could do with a BOOST – join us on a Thursday afternoon.
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-boost/
LOCATION:The Classroom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/01/BOOST-Poster-Spring-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230202T180000
DTEND;TZID=Europe/London:20230202T203000
DTSTAMP:20260508T100206
CREATED:20221117T095917Z
LAST-MODIFIED:20221129T130010Z
UID:6211-1675360800-1675369800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 2nd Feb to 30th March 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230317T100000
DTEND;TZID=Europe/London:20230317T160000
DTSTAMP:20260508T100206
CREATED:20221127T164150Z
LAST-MODIFIED:20230227T103241Z
UID:6365-1679047200-1679068800@nqyorchard.pixolomew.design
SUMMARY:The Cornwall Places & Spaces Conference
DESCRIPTION:Purpose \n\n\n\nUrban Biodiversity are excited to bring the Places and Spaces event to Newquay Orchard. \n\n\n\nThis day-long event will bring an array of keynote speakers from the Plunkett Foundation\, Sensory Trust\, Cornwall Community Foundation\, Disability Cornwall & Isles of Scilly\, Urban Biodiversity and Beach Guardian to discuss the importance of Places and Spaces for thriving communities. \n\n\n\nThe day will explore the part capital projects play on regeneration and social inclusion and\, importantly\, the health and wellbeing of our communities. \n\n\n\nWorkshops are available all day; delegates can book for the morning\, afternoon or both. A day of two halves\, or a whole\, depending on what would suit you best. Our Marketplace is also open to anyone\, whether or not you’re attending the event\, to pop in for a chat about funding opportunities and the support available locally for developing your project. \n\n\n\nAn array of workshops\, guest speakers and funders and investors will be on hand to meet and advise you and your future project plans. \n\n\n\nMorning theme: The Importance of spaces and places in enabling communities to thrive\, including regeneration and social inclusion. \n\n\n\nAfternoon theme: The importance of spaces and places for health and wellbeing and environmental sustainability \n\n\n\nTake a look around \n\n\n\nSite tours with Urban Biodiversity staff available from the entrance of Kowel Gwenen throughout the day. Just speak to someone wearing Orchard colours\, and we will tell you our story. \n\n\n\nVisit the Market Place \n\n\n\nA ‘Market Place’ of national and local Funders & Helper Agencies will be stationed under the stretch tent in the Community Field. One to ones will be available throughout the day\, or if you just want to visit the Market Place you are welcome to drop in between 10am – 3pm Be sure to tick ‘I wish to attend the Market Place only’ on the booking form. \n\n\n\nThis event is free to attend\, with teas and coffees and lunch available to purchase. \n\n\n\nSpaces for the rescheduled date are limited. If you’re interested in attending\, please contact kyle.reed@nqyorchard.pixolomew.design for more information. \n\n\n\n\n\n\n\n\nDOWNLOAD PDF Information Pack\n\n\n\n\n\n\n\n\n\n\n\n\nClick here to download a free PDF information pack featuring the agenda and venue information \n\n\n\nWant to know what else you can experience at Newquay Orchard? See our What’s On calendar here.
URL:https://nqyorchard.pixolomew.design/whats-on/cornwall-places-spaces-conference/
LOCATION:Newquay Orchard
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Cornwall-Places-and-Spaces-conference-at-Newquay-Orchard-01.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230127T163000
DTEND;TZID=Europe/London:20230127T173000
DTSTAMP:20260508T100206
CREATED:20230123T174303Z
LAST-MODIFIED:20230123T174305Z
UID:6794-1674837000-1674840600@nqyorchard.pixolomew.design
SUMMARY:4Motion - Evolve
DESCRIPTION:Evolve – A friendly and inclusive after school club for children aged between 6 and 11.  Through yoga\, fun group games\, dance and crafts we will explore calming activities\, ways to build resilience and form new friendships.   \n\n\n\nWe want to support families who are struggling financially and may not be able to pay for after school clubs\, by offering this club for free. But if you are in a position to make a contribution towards the running of this class at £25 for the term\, it will help us to continue to run these sessions and support families in the local community
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-evolve/
LOCATION:The Classroom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/01/Evolve-Poster-Spring-Term.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230306T180000
DTEND;TZID=Europe/London:20230306T191000
DTSTAMP:20260508T100206
CREATED:20230228T184916Z
LAST-MODIFIED:20230424T115103Z
UID:6992-1678125600-1678129800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T100000
DTEND;TZID=Europe/London:20230321T130000
DTSTAMP:20260508T100206
CREATED:20230210T122444Z
LAST-MODIFIED:20230210T122446Z
UID:6966-1679392800-1679403600@nqyorchard.pixolomew.design
SUMMARY:6 Week Face to Face Portraiture Workshop
DESCRIPTION:Whatever your level or previous experience\, this six-week course\, with portrait-artist Hugh Appleton\, will give you with all the necessary knowledge\, understanding\, and techniques to achieve a likeness\, to draw portraits in charcoal\, and to paint portraits in oils. \n\n\n\nSome topics we will cover: \n\n\n\n\nWe’ll look at how to approach composition.\n\n\n\nWe’ll thoroughly explore colour theory and how to build a harmonious palette.\n\n\n\nYou’ll learn how to achieve a likeness\, and to see in a way that demystifies the process.\n\n\n\nYou’ll discover ways of developing the most productive mindset for painting.\n\n\n\nYou’ll be given a ‘toolbox’ of hacks\, tricks\, tips\, checks and remedies to help you solve whatever problems you struggle with most.\n\n\n\nWe’ll talk about how the mind is programmed to see what isn’t actually there\, and how to short-circuit that mechanism.\n\n\n\nWe’ll discuss how the Impressionists used brand new science relating to colour\, to produce the optical illusions for which they’re famous.\n\n\n\nYou’ll learn what exercises will help you to make the fastest progress and to develop your personal style.\n\n\n\nWe’ll explore the relationships between light and dark\, warm and cool\, hard and soft edges\, foreground and background\, and how to create captivating paintings.\n\n\n\nWe’ll also take a look at several different artists’ work\, past and present\, that will inform the way you think about and approach your painting.\n\n\n\n\nOur other main objective\, of course\, is to have a good time and to leave every day feeling inspired and bursting with creativity! \n\n\n\nThere will be eight people in the group and most of the time will be spent with each person\, in turn\, receiving one-to-one support and guidance. \n\n\n\nBy the end of the course\, you will have developed an immensely enjoyable and deeply rewarding process that you can use on a regular basis to further advance your portraiture.
URL:https://nqyorchard.pixolomew.design/whats-on/6-week-face-to-face-portraiture-workshop-5/
LOCATION:The Classroom
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/12/Sarah-B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T133000
DTEND;TZID=Europe/London:20230321T163000
DTSTAMP:20260508T100206
CREATED:20230210T122334Z
LAST-MODIFIED:20230210T122336Z
UID:6964-1679405400-1679416200@nqyorchard.pixolomew.design
SUMMARY:6 Week Face to Face Portraiture Workshop
DESCRIPTION:Whatever your level or previous experience\, this six-week course\, with portrait-artist Hugh Appleton\, will give you with all the necessary knowledge\, understanding\, and techniques to achieve a likeness\, to draw portraits in charcoal\, and to paint portraits in oils. \n\n\n\nSome topics we will cover: \n\n\n\n\nWe’ll look at how to approach composition.\n\n\n\nWe’ll thoroughly explore colour theory and how to build a harmonious palette.\n\n\n\nYou’ll learn how to achieve a likeness\, and to see in a way that demystifies the process.\n\n\n\nYou’ll discover ways of developing the most productive mindset for painting.\n\n\n\nYou’ll be given a ‘toolbox’ of hacks\, tricks\, tips\, checks and remedies to help you solve whatever problems you struggle with most.\n\n\n\nWe’ll talk about how the mind is programmed to see what isn’t actually there\, and how to short-circuit that mechanism.\n\n\n\nWe’ll discuss how the Impressionists used brand new science relating to colour\, to produce the optical illusions for which they’re famous.\n\n\n\nYou’ll learn what exercises will help you to make the fastest progress and to develop your personal style.\n\n\n\nWe’ll explore the relationships between light and dark\, warm and cool\, hard and soft edges\, foreground and background\, and how to create captivating paintings.\n\n\n\nWe’ll also take a look at several different artists’ work\, past and present\, that will inform the way you think about and approach your painting.\n\n\n\n\nOur other main objective\, of course\, is to have a good time and to leave every day feeling inspired and bursting with creativity! \n\n\n\nThere will be eight people in the group and most of the time will be spent with each person\, in turn\, receiving one-to-one support and guidance. \n\n\n\nBy the end of the course\, you will have developed an immensely enjoyable and deeply rewarding process that you can use on a regular basis to further advance your portraiture.
URL:https://nqyorchard.pixolomew.design/whats-on/6-week-face-to-face-portraiture-workshop-4/
LOCATION:The Classroom
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/12/Sarah-B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230307T193000
DTEND;TZID=Europe/London:20230307T210000
DTSTAMP:20260508T100206
CREATED:20230228T185059Z
LAST-MODIFIED:20230424T114257Z
UID:6996-1678217400-1678222800@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230301T193000
DTEND;TZID=Europe/London:20230301T210000
DTSTAMP:20260508T100206
CREATED:20230228T184739Z
LAST-MODIFIED:20230228T184741Z
UID:6990-1677699000-1677704400@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-3/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230126T163000
DTEND;TZID=Europe/London:20230126T173000
DTSTAMP:20260508T100206
CREATED:20230123T173529Z
LAST-MODIFIED:20230123T173601Z
UID:6789-1674750600-1674754200@nqyorchard.pixolomew.design
SUMMARY:4Motion - Boost
DESCRIPTION:4Motion BOOST is an inclusive community project aiming to help you stay moving and connected. The sessions are designed for anyone who may need a BOOST for any reason e.g. being out of work\, being inactive or struggling with their mental health. Our goal is to create accessible classes in fitness\, movement and yoga\, where we support each other as a group and collectively look after our physical and emotional health. Becky and Erica will provide weekly classes that involve physical movement with a different theme each week\, for example posture and confidence. We don’t want money to be a barrier in accessing this club\, so we are offering this club for free. But\, if you are in a position to make a contribution towards the running of this class\, it will help us to continue to run these sessions and support families and individuals in the local community. To book\, simply click on the link:- https://goteamup.com/p/1584285-4motion-cic/courses/81953/ To make use of the FREE places\, simply put in the discount code VBLQXUUW. If you feel like you could do with a BOOST – join us on a Thursday afternoon.
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-boost/
LOCATION:The Classroom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/01/BOOST-Poster-Spring-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230323T180000
DTEND;TZID=Europe/London:20230323T190000
DTSTAMP:20260508T100206
CREATED:20230321T181317Z
LAST-MODIFIED:20230321T181320Z
UID:7032-1679594400-1679598000@nqyorchard.pixolomew.design
SUMMARY:Angel-Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-4/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230202T180000
DTEND;TZID=Europe/London:20230202T203000
DTSTAMP:20260508T100206
CREATED:20221117T095917Z
LAST-MODIFIED:20221129T130010Z
UID:6211-1675360800-1675369800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 2nd Feb to 30th March 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230127T163000
DTEND;TZID=Europe/London:20230127T173000
DTSTAMP:20260508T100206
CREATED:20230123T174303Z
LAST-MODIFIED:20230123T174305Z
UID:6794-1674837000-1674840600@nqyorchard.pixolomew.design
SUMMARY:4Motion - Evolve
DESCRIPTION:Evolve – A friendly and inclusive after school club for children aged between 6 and 11.  Through yoga\, fun group games\, dance and crafts we will explore calming activities\, ways to build resilience and form new friendships.   \n\n\n\nWe want to support families who are struggling financially and may not be able to pay for after school clubs\, by offering this club for free. But if you are in a position to make a contribution towards the running of this class at £25 for the term\, it will help us to continue to run these sessions and support families in the local community
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-evolve/
LOCATION:The Classroom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/01/Evolve-Poster-Spring-Term.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230306T180000
DTEND;TZID=Europe/London:20230306T191000
DTSTAMP:20260508T100206
CREATED:20230228T184916Z
LAST-MODIFIED:20230424T115103Z
UID:6992-1678125600-1678129800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T100000
DTEND;TZID=Europe/London:20230321T130000
DTSTAMP:20260508T100206
CREATED:20230210T122444Z
LAST-MODIFIED:20230210T122446Z
UID:6966-1679392800-1679403600@nqyorchard.pixolomew.design
SUMMARY:6 Week Face to Face Portraiture Workshop
DESCRIPTION:Whatever your level or previous experience\, this six-week course\, with portrait-artist Hugh Appleton\, will give you with all the necessary knowledge\, understanding\, and techniques to achieve a likeness\, to draw portraits in charcoal\, and to paint portraits in oils. \n\n\n\nSome topics we will cover: \n\n\n\n\nWe’ll look at how to approach composition.\n\n\n\nWe’ll thoroughly explore colour theory and how to build a harmonious palette.\n\n\n\nYou’ll learn how to achieve a likeness\, and to see in a way that demystifies the process.\n\n\n\nYou’ll discover ways of developing the most productive mindset for painting.\n\n\n\nYou’ll be given a ‘toolbox’ of hacks\, tricks\, tips\, checks and remedies to help you solve whatever problems you struggle with most.\n\n\n\nWe’ll talk about how the mind is programmed to see what isn’t actually there\, and how to short-circuit that mechanism.\n\n\n\nWe’ll discuss how the Impressionists used brand new science relating to colour\, to produce the optical illusions for which they’re famous.\n\n\n\nYou’ll learn what exercises will help you to make the fastest progress and to develop your personal style.\n\n\n\nWe’ll explore the relationships between light and dark\, warm and cool\, hard and soft edges\, foreground and background\, and how to create captivating paintings.\n\n\n\nWe’ll also take a look at several different artists’ work\, past and present\, that will inform the way you think about and approach your painting.\n\n\n\n\nOur other main objective\, of course\, is to have a good time and to leave every day feeling inspired and bursting with creativity! \n\n\n\nThere will be eight people in the group and most of the time will be spent with each person\, in turn\, receiving one-to-one support and guidance. \n\n\n\nBy the end of the course\, you will have developed an immensely enjoyable and deeply rewarding process that you can use on a regular basis to further advance your portraiture.
URL:https://nqyorchard.pixolomew.design/whats-on/6-week-face-to-face-portraiture-workshop-5/
LOCATION:The Classroom
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/12/Sarah-B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T133000
DTEND;TZID=Europe/London:20230321T163000
DTSTAMP:20260508T100206
CREATED:20230210T122334Z
LAST-MODIFIED:20230210T122336Z
UID:6964-1679405400-1679416200@nqyorchard.pixolomew.design
SUMMARY:6 Week Face to Face Portraiture Workshop
DESCRIPTION:Whatever your level or previous experience\, this six-week course\, with portrait-artist Hugh Appleton\, will give you with all the necessary knowledge\, understanding\, and techniques to achieve a likeness\, to draw portraits in charcoal\, and to paint portraits in oils. \n\n\n\nSome topics we will cover: \n\n\n\n\nWe’ll look at how to approach composition.\n\n\n\nWe’ll thoroughly explore colour theory and how to build a harmonious palette.\n\n\n\nYou’ll learn how to achieve a likeness\, and to see in a way that demystifies the process.\n\n\n\nYou’ll discover ways of developing the most productive mindset for painting.\n\n\n\nYou’ll be given a ‘toolbox’ of hacks\, tricks\, tips\, checks and remedies to help you solve whatever problems you struggle with most.\n\n\n\nWe’ll talk about how the mind is programmed to see what isn’t actually there\, and how to short-circuit that mechanism.\n\n\n\nWe’ll discuss how the Impressionists used brand new science relating to colour\, to produce the optical illusions for which they’re famous.\n\n\n\nYou’ll learn what exercises will help you to make the fastest progress and to develop your personal style.\n\n\n\nWe’ll explore the relationships between light and dark\, warm and cool\, hard and soft edges\, foreground and background\, and how to create captivating paintings.\n\n\n\nWe’ll also take a look at several different artists’ work\, past and present\, that will inform the way you think about and approach your painting.\n\n\n\n\nOur other main objective\, of course\, is to have a good time and to leave every day feeling inspired and bursting with creativity! \n\n\n\nThere will be eight people in the group and most of the time will be spent with each person\, in turn\, receiving one-to-one support and guidance. \n\n\n\nBy the end of the course\, you will have developed an immensely enjoyable and deeply rewarding process that you can use on a regular basis to further advance your portraiture.
URL:https://nqyorchard.pixolomew.design/whats-on/6-week-face-to-face-portraiture-workshop-4/
LOCATION:The Classroom
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/12/Sarah-B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230307T174500
DTEND;TZID=Europe/London:20230307T190000
DTSTAMP:20260508T100206
CREATED:20230228T185014Z
LAST-MODIFIED:20230424T114854Z
UID:6994-1678211100-1678215600@nqyorchard.pixolomew.design
SUMMARY:Healing Sounds
DESCRIPTION:Lie down\, listen\, and let go with one of Kate’s healing sound journey. Vibrational energies and the stillness involved can be a remedy for busy minds. Join Kate every Tuesday evening here in the space we share with Canteen at the Orchard. \n\n\n\nNewquay Orchard staff and volunteers – 1st session free \n\n\n\nTo book please email kate@thehealingsounds.co.uk  \n\n\n\nInstagram or FB @thehealingsounds
URL:https://nqyorchard.pixolomew.design/whats-on/healing-sounds-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Healing-Sounds-at-Newquay-Orchard-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230307T193000
DTEND;TZID=Europe/London:20230307T210000
DTSTAMP:20260508T100206
CREATED:20230228T185059Z
LAST-MODIFIED:20230424T114257Z
UID:6996-1678217400-1678222800@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230301T193000
DTEND;TZID=Europe/London:20230301T210000
DTSTAMP:20260508T100206
CREATED:20230228T184739Z
LAST-MODIFIED:20230228T184741Z
UID:6990-1677699000-1677704400@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-3/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230126T163000
DTEND;TZID=Europe/London:20230126T173000
DTSTAMP:20260508T100206
CREATED:20230123T173529Z
LAST-MODIFIED:20230123T173601Z
UID:6789-1674750600-1674754200@nqyorchard.pixolomew.design
SUMMARY:4Motion - Boost
DESCRIPTION:4Motion BOOST is an inclusive community project aiming to help you stay moving and connected. The sessions are designed for anyone who may need a BOOST for any reason e.g. being out of work\, being inactive or struggling with their mental health. Our goal is to create accessible classes in fitness\, movement and yoga\, where we support each other as a group and collectively look after our physical and emotional health. Becky and Erica will provide weekly classes that involve physical movement with a different theme each week\, for example posture and confidence. We don’t want money to be a barrier in accessing this club\, so we are offering this club for free. But\, if you are in a position to make a contribution towards the running of this class\, it will help us to continue to run these sessions and support families and individuals in the local community. To book\, simply click on the link:- https://goteamup.com/p/1584285-4motion-cic/courses/81953/ To make use of the FREE places\, simply put in the discount code VBLQXUUW. If you feel like you could do with a BOOST – join us on a Thursday afternoon.
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-boost/
LOCATION:The Classroom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/01/BOOST-Poster-Spring-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230323T180000
DTEND;TZID=Europe/London:20230323T190000
DTSTAMP:20260508T100206
CREATED:20230321T181317Z
LAST-MODIFIED:20230321T181320Z
UID:7032-1679594400-1679598000@nqyorchard.pixolomew.design
SUMMARY:Angel-Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-4/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230202T180000
DTEND;TZID=Europe/London:20230202T203000
DTSTAMP:20260508T100206
CREATED:20221117T095917Z
LAST-MODIFIED:20221129T130010Z
UID:6211-1675360800-1675369800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 2nd Feb to 30th March 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230127T163000
DTEND;TZID=Europe/London:20230127T173000
DTSTAMP:20260508T100207
CREATED:20230123T174303Z
LAST-MODIFIED:20230123T174305Z
UID:6794-1674837000-1674840600@nqyorchard.pixolomew.design
SUMMARY:4Motion - Evolve
DESCRIPTION:Evolve – A friendly and inclusive after school club for children aged between 6 and 11.  Through yoga\, fun group games\, dance and crafts we will explore calming activities\, ways to build resilience and form new friendships.   \n\n\n\nWe want to support families who are struggling financially and may not be able to pay for after school clubs\, by offering this club for free. But if you are in a position to make a contribution towards the running of this class at £25 for the term\, it will help us to continue to run these sessions and support families in the local community
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-evolve/
LOCATION:The Classroom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/01/Evolve-Poster-Spring-Term.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230225T093000
DTEND;TZID=Europe/London:20230225T130000
DTSTAMP:20260508T100207
CREATED:20230213T110058Z
LAST-MODIFIED:20230213T151221Z
UID:6968-1677317400-1677330000@nqyorchard.pixolomew.design
SUMMARY:All out at sea - Linocut Printing Workshop
DESCRIPTION:~All out at sea~Art workshopsHave a go at..Linocut printingEasy and fun for all (18+)Please contact for more details and to book for next class£30(including all materials and linocutting tools to keep) \n\n\n\nSaturday February 25th andSaturday April 1stNewquay Orchardalloutatsea@gmail.comInstagram..alloutatseawww.alloutatsea.com
URL:https://nqyorchard.pixolomew.design/whats-on/all-out-at-sea-linocut-printing-workshop/
LOCATION:The Classroom
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/02/Screenshot-2023-02-13-105852.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230306T180000
DTEND;TZID=Europe/London:20230306T191000
DTSTAMP:20260508T100207
CREATED:20230228T184916Z
LAST-MODIFIED:20230424T115103Z
UID:6992-1678125600-1678129800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T100000
DTEND;TZID=Europe/London:20230321T130000
DTSTAMP:20260508T100207
CREATED:20230210T122444Z
LAST-MODIFIED:20230210T122446Z
UID:6966-1679392800-1679403600@nqyorchard.pixolomew.design
SUMMARY:6 Week Face to Face Portraiture Workshop
DESCRIPTION:Whatever your level or previous experience\, this six-week course\, with portrait-artist Hugh Appleton\, will give you with all the necessary knowledge\, understanding\, and techniques to achieve a likeness\, to draw portraits in charcoal\, and to paint portraits in oils. \n\n\n\nSome topics we will cover: \n\n\n\n\nWe’ll look at how to approach composition.\n\n\n\nWe’ll thoroughly explore colour theory and how to build a harmonious palette.\n\n\n\nYou’ll learn how to achieve a likeness\, and to see in a way that demystifies the process.\n\n\n\nYou’ll discover ways of developing the most productive mindset for painting.\n\n\n\nYou’ll be given a ‘toolbox’ of hacks\, tricks\, tips\, checks and remedies to help you solve whatever problems you struggle with most.\n\n\n\nWe’ll talk about how the mind is programmed to see what isn’t actually there\, and how to short-circuit that mechanism.\n\n\n\nWe’ll discuss how the Impressionists used brand new science relating to colour\, to produce the optical illusions for which they’re famous.\n\n\n\nYou’ll learn what exercises will help you to make the fastest progress and to develop your personal style.\n\n\n\nWe’ll explore the relationships between light and dark\, warm and cool\, hard and soft edges\, foreground and background\, and how to create captivating paintings.\n\n\n\nWe’ll also take a look at several different artists’ work\, past and present\, that will inform the way you think about and approach your painting.\n\n\n\n\nOur other main objective\, of course\, is to have a good time and to leave every day feeling inspired and bursting with creativity! \n\n\n\nThere will be eight people in the group and most of the time will be spent with each person\, in turn\, receiving one-to-one support and guidance. \n\n\n\nBy the end of the course\, you will have developed an immensely enjoyable and deeply rewarding process that you can use on a regular basis to further advance your portraiture.
URL:https://nqyorchard.pixolomew.design/whats-on/6-week-face-to-face-portraiture-workshop-5/
LOCATION:The Classroom
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/12/Sarah-B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T133000
DTEND;TZID=Europe/London:20230321T163000
DTSTAMP:20260508T100207
CREATED:20230210T122334Z
LAST-MODIFIED:20230210T122336Z
UID:6964-1679405400-1679416200@nqyorchard.pixolomew.design
SUMMARY:6 Week Face to Face Portraiture Workshop
DESCRIPTION:Whatever your level or previous experience\, this six-week course\, with portrait-artist Hugh Appleton\, will give you with all the necessary knowledge\, understanding\, and techniques to achieve a likeness\, to draw portraits in charcoal\, and to paint portraits in oils. \n\n\n\nSome topics we will cover: \n\n\n\n\nWe’ll look at how to approach composition.\n\n\n\nWe’ll thoroughly explore colour theory and how to build a harmonious palette.\n\n\n\nYou’ll learn how to achieve a likeness\, and to see in a way that demystifies the process.\n\n\n\nYou’ll discover ways of developing the most productive mindset for painting.\n\n\n\nYou’ll be given a ‘toolbox’ of hacks\, tricks\, tips\, checks and remedies to help you solve whatever problems you struggle with most.\n\n\n\nWe’ll talk about how the mind is programmed to see what isn’t actually there\, and how to short-circuit that mechanism.\n\n\n\nWe’ll discuss how the Impressionists used brand new science relating to colour\, to produce the optical illusions for which they’re famous.\n\n\n\nYou’ll learn what exercises will help you to make the fastest progress and to develop your personal style.\n\n\n\nWe’ll explore the relationships between light and dark\, warm and cool\, hard and soft edges\, foreground and background\, and how to create captivating paintings.\n\n\n\nWe’ll also take a look at several different artists’ work\, past and present\, that will inform the way you think about and approach your painting.\n\n\n\n\nOur other main objective\, of course\, is to have a good time and to leave every day feeling inspired and bursting with creativity! \n\n\n\nThere will be eight people in the group and most of the time will be spent with each person\, in turn\, receiving one-to-one support and guidance. \n\n\n\nBy the end of the course\, you will have developed an immensely enjoyable and deeply rewarding process that you can use on a regular basis to further advance your portraiture.
URL:https://nqyorchard.pixolomew.design/whats-on/6-week-face-to-face-portraiture-workshop-4/
LOCATION:The Classroom
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/12/Sarah-B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230307T174500
DTEND;TZID=Europe/London:20230307T190000
DTSTAMP:20260508T100207
CREATED:20230228T185014Z
LAST-MODIFIED:20230424T114854Z
UID:6994-1678211100-1678215600@nqyorchard.pixolomew.design
SUMMARY:Healing Sounds
DESCRIPTION:Lie down\, listen\, and let go with one of Kate’s healing sound journey. Vibrational energies and the stillness involved can be a remedy for busy minds. Join Kate every Tuesday evening here in the space we share with Canteen at the Orchard. \n\n\n\nNewquay Orchard staff and volunteers – 1st session free \n\n\n\nTo book please email kate@thehealingsounds.co.uk  \n\n\n\nInstagram or FB @thehealingsounds
URL:https://nqyorchard.pixolomew.design/whats-on/healing-sounds-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Healing-Sounds-at-Newquay-Orchard-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230307T193000
DTEND;TZID=Europe/London:20230307T210000
DTSTAMP:20260508T100207
CREATED:20230228T185059Z
LAST-MODIFIED:20230424T114257Z
UID:6996-1678217400-1678222800@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230126T163000
DTEND;TZID=Europe/London:20230126T173000
DTSTAMP:20260508T100207
CREATED:20230123T173529Z
LAST-MODIFIED:20230123T173601Z
UID:6789-1674750600-1674754200@nqyorchard.pixolomew.design
SUMMARY:4Motion - Boost
DESCRIPTION:4Motion BOOST is an inclusive community project aiming to help you stay moving and connected. The sessions are designed for anyone who may need a BOOST for any reason e.g. being out of work\, being inactive or struggling with their mental health. Our goal is to create accessible classes in fitness\, movement and yoga\, where we support each other as a group and collectively look after our physical and emotional health. Becky and Erica will provide weekly classes that involve physical movement with a different theme each week\, for example posture and confidence. We don’t want money to be a barrier in accessing this club\, so we are offering this club for free. But\, if you are in a position to make a contribution towards the running of this class\, it will help us to continue to run these sessions and support families and individuals in the local community. To book\, simply click on the link:- https://goteamup.com/p/1584285-4motion-cic/courses/81953/ To make use of the FREE places\, simply put in the discount code VBLQXUUW. If you feel like you could do with a BOOST – join us on a Thursday afternoon.
URL:https://nqyorchard.pixolomew.design/whats-on/4motion-boost/
LOCATION:The Classroom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/01/BOOST-Poster-Spring-2023.jpg
END:VEVENT
END:VCALENDAR