BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Newquay Orchard - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Newquay Orchard
X-ORIGINAL-URL:https://nqyorchard.pixolomew.design
X-WR-CALDESC:Events for Newquay Orchard
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T190000
DTEND;TZID=Europe/London:20230920T203000
DTSTAMP:20260508T032816
CREATED:20230919T112851Z
LAST-MODIFIED:20230927T143617Z
UID:7557-1695236400-1695241800@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-5/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T090000
DTEND;TZID=Europe/London:20230906T173000
DTSTAMP:20260508T032816
CREATED:20230829T115004Z
LAST-MODIFIED:20230829T115007Z
UID:7499-1693990800-1694021400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Mandala Total Wellbeing
DESCRIPTION:I’m Ellie\, I’m a reiki master\, health creation mentor\, reflexologist and womb wisdom practitioner (I’m also a nurse with a passion for changing the way we approach our health) \n\n\n\nThrough health coaching and healing I support you to take an empowered and holistic approach\, taking into account the physical/emotional/spiritual aspects that affect your health and wellbeing. \n\n\n\nI specialise in women’s health\, cycle health and perimenopause\, but support anyone\, whether you have a health condition or you just want to increase your connection to yourself and your life force energy. \n\n\n\nSession offered at Newquay orchard: \n\n\n\n️Reiki \n\n\n\n️Reflexology \n\n\n\n️Cycle health/womb healing support sessions for any age \n\n\n\n️Womb wisdom massage \n\n\n\n️Facial hand and foot reflexology for menopause \n\n\n\n️Health creation mentor sessions \n\n\n\n️Perimenopause support programs \n\n\n\nI also work online and have a peri menopause course starting in September that is open for enrolment now.  \n\n\n\nSend me a message or book a free discovery call if you’d like to know more. \n\n\n\nEllie Christie \n\n\n\nShamballa Reiki Master\, Reflexologist\, Health Creation Mentor\, Womb Wisdom practitioner \n\n\n\nPhone: 07828 057782  \n\n\n\nWebsite: https://elliechristie.podia.com \n\n\n\nSocial media: Instagram  Facebook
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-mandala-total-wellbeing/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/VideoCapture_20230811-225542.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T193000
DTEND;TZID=Europe/London:20230919T210000
DTSTAMP:20260508T032816
CREATED:20230916T104828Z
LAST-MODIFIED:20230916T104830Z
UID:7547-1695151800-1695157200@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T174500
DTEND;TZID=Europe/London:20231024T184500
DTSTAMP:20260508T032816
CREATED:20230920T181737Z
LAST-MODIFIED:20231004T133912Z
UID:7575-1698169500-1698173100@nqyorchard.pixolomew.design
SUMMARY:Weekly Sound Journey with Kate Alpe / The Healing Sounds
DESCRIPTION:Lie down\, listen\, and let go with one of Kate’s healing sound journey. Vibrational energies and the stillness involved can be a remedy for busy minds. Join Kate every Tuesday evening here in the space we share with Canteen at the Orchard. \n\n\n\nNewquay Orchard staff and volunteers – 1st session free \n\n\n\nTo book please email kate@thehealingsounds.co.uk  \n\n\n\nInstagram or FB @thehealingsounds
URL:https://nqyorchard.pixolomew.design/whats-on/healing-sounds-6/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Healing-Sounds-at-Newquay-Orchard-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T180000
DTEND;TZID=Europe/London:20231002T191000
DTSTAMP:20260508T032816
CREATED:20230920T181330Z
LAST-MODIFIED:20230920T181332Z
UID:7568-1696269600-1696273800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-7/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T180000
DTEND;TZID=Europe/London:20231005T203000
DTSTAMP:20260508T032816
CREATED:20230920T183551Z
LAST-MODIFIED:20230929T161206Z
UID:7579-1696528800-1696537800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 5th October to 30th November 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr-2/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231026T180000
DTEND;TZID=Europe/London:20231026T190000
DTSTAMP:20260508T032816
CREATED:20230920T181843Z
LAST-MODIFIED:20230920T181845Z
UID:7577-1698343200-1698346800@nqyorchard.pixolomew.design
SUMMARY:Angel Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-6/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image-1.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T090000
DTEND;TZID=Europe/London:20230906T173000
DTSTAMP:20260508T032816
CREATED:20230829T115004Z
LAST-MODIFIED:20230829T115007Z
UID:7499-1693990800-1694021400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Mandala Total Wellbeing
DESCRIPTION:I’m Ellie\, I’m a reiki master\, health creation mentor\, reflexologist and womb wisdom practitioner (I’m also a nurse with a passion for changing the way we approach our health) \n\n\n\nThrough health coaching and healing I support you to take an empowered and holistic approach\, taking into account the physical/emotional/spiritual aspects that affect your health and wellbeing. \n\n\n\nI specialise in women’s health\, cycle health and perimenopause\, but support anyone\, whether you have a health condition or you just want to increase your connection to yourself and your life force energy. \n\n\n\nSession offered at Newquay orchard: \n\n\n\n️Reiki \n\n\n\n️Reflexology \n\n\n\n️Cycle health/womb healing support sessions for any age \n\n\n\n️Womb wisdom massage \n\n\n\n️Facial hand and foot reflexology for menopause \n\n\n\n️Health creation mentor sessions \n\n\n\n️Perimenopause support programs \n\n\n\nI also work online and have a peri menopause course starting in September that is open for enrolment now.  \n\n\n\nSend me a message or book a free discovery call if you’d like to know more. \n\n\n\nEllie Christie \n\n\n\nShamballa Reiki Master\, Reflexologist\, Health Creation Mentor\, Womb Wisdom practitioner \n\n\n\nPhone: 07828 057782  \n\n\n\nWebsite: https://elliechristie.podia.com \n\n\n\nSocial media: Instagram  Facebook
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-mandala-total-wellbeing/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/VideoCapture_20230811-225542.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T193000
DTEND;TZID=Europe/London:20230919T210000
DTSTAMP:20260508T032816
CREATED:20230916T104828Z
LAST-MODIFIED:20230916T104830Z
UID:7547-1695151800-1695157200@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T174500
DTEND;TZID=Europe/London:20231024T184500
DTSTAMP:20260508T032816
CREATED:20230920T181737Z
LAST-MODIFIED:20231004T133912Z
UID:7575-1698169500-1698173100@nqyorchard.pixolomew.design
SUMMARY:Weekly Sound Journey with Kate Alpe / The Healing Sounds
DESCRIPTION:Lie down\, listen\, and let go with one of Kate’s healing sound journey. Vibrational energies and the stillness involved can be a remedy for busy minds. Join Kate every Tuesday evening here in the space we share with Canteen at the Orchard. \n\n\n\nNewquay Orchard staff and volunteers – 1st session free \n\n\n\nTo book please email kate@thehealingsounds.co.uk  \n\n\n\nInstagram or FB @thehealingsounds
URL:https://nqyorchard.pixolomew.design/whats-on/healing-sounds-6/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Healing-Sounds-at-Newquay-Orchard-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T180000
DTEND;TZID=Europe/London:20231002T191000
DTSTAMP:20260508T032816
CREATED:20230920T181330Z
LAST-MODIFIED:20230920T181332Z
UID:7568-1696269600-1696273800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-7/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T183000
DTEND;TZID=Europe/London:20230928T200000
DTSTAMP:20260508T032816
CREATED:20230821T121512Z
LAST-MODIFIED:20230821T121516Z
UID:7382-1695925800-1695931200@nqyorchard.pixolomew.design
SUMMARY:Creative Writing Workshops with Lucy Beckley
DESCRIPTION:Whether you are new to writing or have some experience\, these three fun and engaging sessions will help kindle your creativity and support you to develop a writing practice. The workshops will cover how to find cloud gaps in your everyday life and how to look for inspiration through a series of gentle and playful creative writing exercises. \n\n\n\nTickets £14 / session  \n\n\n\n18.30 – 20.00  \n\n\n\nYou can attend each session individually or come along to all three (for a discounted price). \n\n\n\nIn order to enable access to creative opportunities\, there are two subsidised places per session (£7/each)\, please email Lucy if you would like one of these spots\, lucy@lucybeckley.com  \n\n\n\nBooking: https://lucybeckley.com/workshops/ \n\n\n\nAbout your host \n\n\n\nLucy Beckley is a writer\, poet and marketing consultant. Her writing and poetry has appeared in numerous independent magazines and books including Popshot Magazine\, Strike Magazine\, The Lit Platform\, The Mum Poem Press\, the southwester\, 26 Places in Cornwall and Lionheart Magazine. She was shortlisted in the Renard Press New Beginnings Competition in 2021 and is currently working on her first book. As co-host of Calliope’s Writers\, an online community for mothers who write\, she regularly runs workshops and holds space for mothers to write. She has an MA in Professional Writing from Falmouth University and a Postgraduate Certificate in Teaching Creative Writing from Cambridge University.
URL:https://nqyorchard.pixolomew.design/whats-on/creative-writing-workshops-with-lucy-beckley/
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Newquay-Orchard-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T180000
DTEND;TZID=Europe/London:20231005T203000
DTSTAMP:20260508T032816
CREATED:20230920T183551Z
LAST-MODIFIED:20230929T161206Z
UID:7579-1696528800-1696537800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 5th October to 30th November 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr-2/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230817T180000
DTEND;TZID=Europe/London:20230817T190000
DTSTAMP:20260508T032816
CREATED:20230929T161030Z
LAST-MODIFIED:20230929T161033Z
UID:7295-1692295200-1692298800@nqyorchard.pixolomew.design
SUMMARY:Angel Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-7/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image-1.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T193000
DTEND;TZID=Europe/London:20231011T203000
DTSTAMP:20260508T032816
CREATED:20230920T181449Z
LAST-MODIFIED:20230920T181452Z
UID:7570-1697052600-1697056200@nqyorchard.pixolomew.design
SUMMARY:Restorative Soundbath With Live Vocals & Optional Chanting With Ella Vida
DESCRIPTION:Lay back and fully relax in this beautiful restorative Soundbath and guided meditation class. Let Professional Singer and Hypnotherapist Ella Vida take you on a wonderful healing journey through voice and crystal singing bowls to rebalance you and help heal your mind\, body and soul. This is an immersive experience with no experience needed\, all you have to do is relax! \n\n\n\nThere is an option to join in the chanting towards the end of the soundbath but this is optional\, there is absolutely no pressure to sing\, you can also choose to lay back and relax and enjoy the sounds around you! \n\n\n\nElla Vida has over 20 years experience as a Professional Singer and Holistic Therapist. She has released her own music\, toured worldwide and has played Glastonbury festival multiple times. \n\n\n\nPlease bring a yoga mat\, cushions and blankets if you have them so you can get super comfy! \n\n\n\nThere are some Yoga mats and blankets available if you forget to bring yours! \n\n\n\nYou can book for a one off or multiple weekly sessions in advance. Sessions every Wednesday! \n\n\n\n**Please note: This workshop is not suitable for people who suffer from epilepsy. \n\n\n\nPARKING: * \n\n\n\n*Newquay Orchard\, Yeoman Way\, Newquay\, TR7 2SL* \n\n\n\n*(Please park in the first set of parking bays you see on the left of the road. Please do not park in the bays marked for use by Newquay Sports Centre customers) *
URL:https://nqyorchard.pixolomew.design/whats-on/restorative-soundbath-with-live-vocals-optional-chanting-with-ella-vida-3/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Singing-Soundbath-Facebook-Post-Square-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T190000
DTEND;TZID=Europe/London:20230920T203000
DTSTAMP:20260508T032816
CREATED:20230919T112851Z
LAST-MODIFIED:20230927T143617Z
UID:7557-1695236400-1695241800@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-5/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T090000
DTEND;TZID=Europe/London:20230906T173000
DTSTAMP:20260508T032816
CREATED:20230829T115004Z
LAST-MODIFIED:20230829T115007Z
UID:7499-1693990800-1694021400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Mandala Total Wellbeing
DESCRIPTION:I’m Ellie\, I’m a reiki master\, health creation mentor\, reflexologist and womb wisdom practitioner (I’m also a nurse with a passion for changing the way we approach our health) \n\n\n\nThrough health coaching and healing I support you to take an empowered and holistic approach\, taking into account the physical/emotional/spiritual aspects that affect your health and wellbeing. \n\n\n\nI specialise in women’s health\, cycle health and perimenopause\, but support anyone\, whether you have a health condition or you just want to increase your connection to yourself and your life force energy. \n\n\n\nSession offered at Newquay orchard: \n\n\n\n️Reiki \n\n\n\n️Reflexology \n\n\n\n️Cycle health/womb healing support sessions for any age \n\n\n\n️Womb wisdom massage \n\n\n\n️Facial hand and foot reflexology for menopause \n\n\n\n️Health creation mentor sessions \n\n\n\n️Perimenopause support programs \n\n\n\nI also work online and have a peri menopause course starting in September that is open for enrolment now.  \n\n\n\nSend me a message or book a free discovery call if you’d like to know more. \n\n\n\nEllie Christie \n\n\n\nShamballa Reiki Master\, Reflexologist\, Health Creation Mentor\, Womb Wisdom practitioner \n\n\n\nPhone: 07828 057782  \n\n\n\nWebsite: https://elliechristie.podia.com \n\n\n\nSocial media: Instagram  Facebook
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-mandala-total-wellbeing/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/VideoCapture_20230811-225542.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T193000
DTEND;TZID=Europe/London:20230919T210000
DTSTAMP:20260508T032816
CREATED:20230916T104828Z
LAST-MODIFIED:20230916T104830Z
UID:7547-1695151800-1695157200@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T180000
DTEND;TZID=Europe/London:20231002T191000
DTSTAMP:20260508T032816
CREATED:20230920T181330Z
LAST-MODIFIED:20230920T181332Z
UID:7568-1696269600-1696273800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-7/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231014T110000
DTEND;TZID=Europe/London:20231014T130000
DTSTAMP:20260508T032816
CREATED:20230922T104040Z
LAST-MODIFIED:20230922T104044Z
UID:7585-1697281200-1697288400@nqyorchard.pixolomew.design
SUMMARY:Stress and Fatigue Workshop
DESCRIPTION:Stress and fatigue workshop. A 2-hour workshop on how to reduce stress and fatigue through nutrition and lifestyle changes\, including a 30-minute guided relaxation practise at the end.  \n\n\n\nBook your space – charlottestephens@outlook.com
URL:https://nqyorchard.pixolomew.design/whats-on/stress-and-fatigue-workshop/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/09/stress-and-fatigue-Workshop-Event-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T180000
DTEND;TZID=Europe/London:20231005T203000
DTSTAMP:20260508T032816
CREATED:20230920T183551Z
LAST-MODIFIED:20230929T161206Z
UID:7579-1696528800-1696537800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 5th October to 30th November 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr-2/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230817T180000
DTEND;TZID=Europe/London:20230817T190000
DTSTAMP:20260508T032816
CREATED:20230929T161030Z
LAST-MODIFIED:20230929T161033Z
UID:7295-1692295200-1692298800@nqyorchard.pixolomew.design
SUMMARY:Angel Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-7/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image-1.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T193000
DTEND;TZID=Europe/London:20231011T203000
DTSTAMP:20260508T032816
CREATED:20230920T181449Z
LAST-MODIFIED:20230920T181452Z
UID:7570-1697052600-1697056200@nqyorchard.pixolomew.design
SUMMARY:Restorative Soundbath With Live Vocals & Optional Chanting With Ella Vida
DESCRIPTION:Lay back and fully relax in this beautiful restorative Soundbath and guided meditation class. Let Professional Singer and Hypnotherapist Ella Vida take you on a wonderful healing journey through voice and crystal singing bowls to rebalance you and help heal your mind\, body and soul. This is an immersive experience with no experience needed\, all you have to do is relax! \n\n\n\nThere is an option to join in the chanting towards the end of the soundbath but this is optional\, there is absolutely no pressure to sing\, you can also choose to lay back and relax and enjoy the sounds around you! \n\n\n\nElla Vida has over 20 years experience as a Professional Singer and Holistic Therapist. She has released her own music\, toured worldwide and has played Glastonbury festival multiple times. \n\n\n\nPlease bring a yoga mat\, cushions and blankets if you have them so you can get super comfy! \n\n\n\nThere are some Yoga mats and blankets available if you forget to bring yours! \n\n\n\nYou can book for a one off or multiple weekly sessions in advance. Sessions every Wednesday! \n\n\n\n**Please note: This workshop is not suitable for people who suffer from epilepsy. \n\n\n\nPARKING: * \n\n\n\n*Newquay Orchard\, Yeoman Way\, Newquay\, TR7 2SL* \n\n\n\n*(Please park in the first set of parking bays you see on the left of the road. Please do not park in the bays marked for use by Newquay Sports Centre customers) *
URL:https://nqyorchard.pixolomew.design/whats-on/restorative-soundbath-with-live-vocals-optional-chanting-with-ella-vida-3/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Singing-Soundbath-Facebook-Post-Square-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T090000
DTEND;TZID=Europe/London:20230906T173000
DTSTAMP:20260508T032816
CREATED:20230829T115004Z
LAST-MODIFIED:20230829T115007Z
UID:7499-1693990800-1694021400@nqyorchard.pixolomew.design
SUMMARY:Wellbeing Hub - Mandala Total Wellbeing
DESCRIPTION:I’m Ellie\, I’m a reiki master\, health creation mentor\, reflexologist and womb wisdom practitioner (I’m also a nurse with a passion for changing the way we approach our health) \n\n\n\nThrough health coaching and healing I support you to take an empowered and holistic approach\, taking into account the physical/emotional/spiritual aspects that affect your health and wellbeing. \n\n\n\nI specialise in women’s health\, cycle health and perimenopause\, but support anyone\, whether you have a health condition or you just want to increase your connection to yourself and your life force energy. \n\n\n\nSession offered at Newquay orchard: \n\n\n\n️Reiki \n\n\n\n️Reflexology \n\n\n\n️Cycle health/womb healing support sessions for any age \n\n\n\n️Womb wisdom massage \n\n\n\n️Facial hand and foot reflexology for menopause \n\n\n\n️Health creation mentor sessions \n\n\n\n️Perimenopause support programs \n\n\n\nI also work online and have a peri menopause course starting in September that is open for enrolment now.  \n\n\n\nSend me a message or book a free discovery call if you’d like to know more. \n\n\n\nEllie Christie \n\n\n\nShamballa Reiki Master\, Reflexologist\, Health Creation Mentor\, Womb Wisdom practitioner \n\n\n\nPhone: 07828 057782  \n\n\n\nWebsite: https://elliechristie.podia.com \n\n\n\nSocial media: Instagram  Facebook
URL:https://nqyorchard.pixolomew.design/whats-on/wellbeing-hub-mandala-total-wellbeing/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/VideoCapture_20230811-225542.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T193000
DTEND;TZID=Europe/London:20230919T210000
DTSTAMP:20260508T032816
CREATED:20230916T104828Z
LAST-MODIFIED:20230916T104830Z
UID:7547-1695151800-1695157200@nqyorchard.pixolomew.design
SUMMARY:Orchard Voices
DESCRIPTION:Singing community! A weekly group with a drop in feel\, so new music each week & no commitment. We cover a wide range of songs\, including simple rounds or part songs unaccompanied\, plus some contemporary arrangements with backing tracks. A lovely space to de-stress. Open to all\, no experience required! £6 per session (£4.50 for members of Newquay Orchard\, or £3 for staff & volunteers). Newquay Orchard (canteen building)\, Yeoman Way\, Newquay TR7 2SL \n\n\n\n£3-£4.50
URL:https://nqyorchard.pixolomew.design/whats-on/orchard-voices-4/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Social Clubs
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Orchard-Voices-at-Newquay-Orchard-Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231002T180000
DTEND;TZID=Europe/London:20231002T191000
DTSTAMP:20260508T032816
CREATED:20230920T181330Z
LAST-MODIFIED:20230920T181332Z
UID:7568-1696269600-1696273800@nqyorchard.pixolomew.design
SUMMARY:Katie Austin Yoga
DESCRIPTION:Join Katie every Monday evening for vinyasa flow yoga classes beneath the orchids and ferns in the hanging baskets in the Kowel Gwenen community building. Katie teaches yoga to help people come home to their bodies and encourages intuitive movement. Follow her on Instagram @katieaustinyoga and head over to her website to book your space on the mat.
URL:https://nqyorchard.pixolomew.design/whats-on/katie-austin-yoga-7/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/10/Katie-Austin-Yoga-at-Newquay-Orchard.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231005T180000
DTEND;TZID=Europe/London:20231005T203000
DTSTAMP:20260508T032816
CREATED:20230920T183551Z
LAST-MODIFIED:20230929T161206Z
UID:7579-1696528800-1696537800@nqyorchard.pixolomew.design
SUMMARY:Mindfulness-Based Stress Reduction Course (MBSR)
DESCRIPTION:Dates: 9 weekly sessions from Thursday 5th October to 30th November 2023Time: 6-8.30pm Location: Newquay Community OrchardInvestment includes all sessions\, meditation recordings and handbook: £256 \n\n\n\nWhat is MBSR? \n\n\n\nMindfulness-Based Stress Reduction (MBSR) course is one of the most well-known modern methods of mindfulness training in the world. It was developed in the late 1970s by Jon Kabat-Zinn in a hospital in Massachusetts\, USA and is now taught all over the world. There have been thousands of research studies published evidencing its wide ranging benefits\, including reducing stress\, improved emotional self-regulation and increased empathy and compassion for ourselves and others.  \n\n\n\n​ \n\n\n\nThe practices and methods taught in the program are deeply rooted in the ancient Buddhist practice of mindfulness meditation. However\, the course itself is not religious as Jon Kabat-Zinn wanted to draw out the profound mental training methods from traditional mindfulness meditation and make them accessible to anyone\, no matter what religious background or belief system. MBSR is also strongly influenced by modern psychology\, neuroscience and pedagogy.
URL:https://nqyorchard.pixolomew.design/whats-on/mindfulness-based-stress-reduction-course-mbsr-2/
LOCATION:Kowel Gwenen Function Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Katie-Austin-9-Week-Mindfulness-Based-Stress-Reduction-Course.jpg
ORGANIZER;CN="Katie Austin":MAILTO:katieaustinyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230817T180000
DTEND;TZID=Europe/London:20230817T190000
DTSTAMP:20260508T032816
CREATED:20230929T161030Z
LAST-MODIFIED:20230929T161033Z
UID:7295-1692295200-1692298800@nqyorchard.pixolomew.design
SUMMARY:Angel Emerald Yoga
DESCRIPTION:Gentle\, nourishing with a twist of challenge. The sequence will begin slow\, bringing gentle awareness to our breathing and how it relates to movement. The flow will build with a little more intensity into some standing postures\, but at a slower pace to encourage focus. Class will end with a rejuvenating relaxation. This class is aimed at beginners\, focusing on gentle opening\, mobility and flexibility.
URL:https://nqyorchard.pixolomew.design/whats-on/angel-emerald-yoga-7/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Angel-Emeral-Yoga-at-Newquay-Orchard-Featured-Image-1.jpg
ORGANIZER;CN="Angel-Emerald Yoga":MAILTO:angelemeraldyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230809T193000
DTEND;TZID=Europe/London:20230809T203000
DTSTAMP:20260508T032816
CREATED:20230728T115903Z
LAST-MODIFIED:20230808T091911Z
UID:7254-1691609400-1691613000@nqyorchard.pixolomew.design
SUMMARY:Restorative Soundbath With Live Vocals & Optional Chanting With Ella Vida
DESCRIPTION:Lay back and fully relax in this beautiful restorative Soundbath and guided meditation class. Let Professional Singer and Hypnotherapist Ella Vida take you on a wonderful healing journey through voice and crystal singing bowls to rebalance you and help heal your mind\, body and soul. This is an immersive experience with no experience needed\, all you have to do is relax! \n\n\n\nThere is an option to join in the chanting towards the end of the soundbath but this is optional\, there is absolutely no pressure to sing\, you can also choose to lay back and relax and enjoy the sounds around you! \n\n\n\nElla Vida has over 20 years experience as a Professional Singer and Holistic Therapist. She has released her own music\, toured worldwide and has played Glastonbury festival multiple times. \n\n\n\nPlease bring a yoga mat\, cushions and blankets if you have them so you can get super comfy! \n\n\n\nThere are some Yoga mats and blankets available if you forget to bring yours! \n\n\n\nYou can book for a one off or multiple weekly sessions in advance. Sessions every Wednesday! \n\n\n\n**Please note: This workshop is not suitable for people who suffer from epilepsy. \n\n\n\nPARKING: * \n\n\n\n*Newquay Orchard\, Yeoman Way\, Newquay\, TR7 2SL* \n\n\n\n*(Please park in the first set of parking bays you see on the left of the road. Please do not park in the bays marked for use by Newquay Sports Centre customers) *
URL:https://nqyorchard.pixolomew.design/whats-on/restorative-soundbath-with-live-vocals-optional-chanting-with-ella-vida/
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2023/08/Singing-Soundbath-Facebook-Post-Square-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T190000
DTEND;TZID=Europe/London:20230920T203000
DTSTAMP:20260508T032816
CREATED:20230919T112851Z
LAST-MODIFIED:20230927T143617Z
UID:7557-1695236400-1695241800@nqyorchard.pixolomew.design
SUMMARY:Kadampa Meditation
DESCRIPTION:How wonderful if we could use the very problems we experience to develop peaceful and positive minds. On this course we can learn the transformative methods that can turn things around for us and allow us to maintain a relaxed\, healthy and helpful attitude in the midst of all our busyness. \n\n\n\nEveryone is welcome! \n\n\n\nVenue:\n\n\n\nNewquay Orchard\, Yeoman Way\, TretherrasNewquay TR7 2SL \n\n\n\n(Can use the Newquay ports Centre Parking) \n\n\n\nDrop in classes\, no need to book\, join at any time\, £7 per class or join the whole course for a discount.
URL:https://nqyorchard.pixolomew.design/whats-on/kadampa-meditation-5/
LOCATION:Kowel Gwenen Co-Work Space
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://nqyorchard.pixolomew.design/wp-content/uploads/2022/11/Kadampa-Meditation-Logo.png
END:VEVENT
END:VCALENDAR