When was the last time you gave yourself two hours where absolutely nothing is being asked of you? Where you can drop all expectations of yourself and simply let yourself melt…
Deep Rest Yoga & Sauna is the perfect start to a Sunday morning. A deeply restorative, sweet, gentle class to soothe the nervous system and create a pocket of rest – followed by a mini sound bath – then a 1-hour sauna and plunge session. You’ll drift into the rest of your Sunday feeling all fuzzy and nourished.
£22 per person for the 2-hour experience / Half price for Unlimited Heart Sauna members
£22