Ultimate Breath and Mind Workout with X-Hail
Breathwork Somatic Movement Meditation Modern Movement Reclaim your sense of calm.Regulate your nervous system.Clear stress and anxiety.Improve health, resilience andperformance. […]
Breathwork Somatic Movement Meditation Modern Movement Reclaim your sense of calm.Regulate your nervous system.Clear stress and anxiety.Improve health, resilience andperformance. […]
Menopausal mysteries leaked onto a stage near you. All hail the queen of cabaret events – a show comprising stand […]
Singing community! A weekly group with a drop in feel, so new music each week & no commitment. We cover […]
Weekly drop-in Heart and Soul Café, Newquay Orchard Thursdays 10am - 12pm Information, advice and support around: • Money and […]
Gentle, nourishing with a twist of challenge. The sequence will begin slow, bringing gentle awareness to our breathing and how […]
A FREE creative writing workshop, part of Mitber’s Active Looking ProjectUsing a variety of poetry prompts and creative writing activities, […]
About the artist.. Hello, Im Sarah Raybould, a self taught artist who moved from the East Yorkshire coast 5 years […]
Singing community! A weekly group with a drop in feel, so new music each week & no commitment. We cover […]
Gentle, nourishing with a twist of challenge. The sequence will begin slow, bringing gentle awareness to our breathing and how […]
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